How Many Grams Are in a Cup

How many grams in a cup flour? how many grams are in a cup of flour? how many grams is a cup? how many grams is in a cup?
how many grams are in a cup? Whatever your questions might be and however you put it, brings you answers to help erase your confusion.

A gram is a measure of weight which in turn is defined by the substance’s density. A cup is a measure of volume. Therefore the answer to this question depends on the substance you are converting the measurements for.”

There are more grams in a cup of lead than a cup of water. This principle is especially useful for chemical reactions like in baking where measuring the ingredients using weight is more likely to produce desired results than using measurements of volume. Weighing provides a more accurate ratio of ingredients for the chemical requirements of the recipe.

Use our cups to grams weight explanation and video to learn to learn how to convert American cup recipes into grams in a matter of minutes. There is no need to miss out on whipping up your favourite recipes!

If you’ve ever tried to cook from an American recipe book, it’s clear that the weights and measures used vary quite a bit from the metric measurements we use in the UK.

Wondering how many grams in a cup? Or whether a cup of flour converts to the same amount in grams as a cup of milk? These are all questions we’ve asked time and time again ourselves so we’ve decided to create this handy lesson to help you convert cups to grams in a flash.

Make a little more sense? Now check out our great American recipes. Traditional US recipes use cups not grams, but don’t worry – you can find a version of this tool on every page where you need to make a US to UK weight conversion. Happy cooking!

It’s more exact to use our table below to convert your cups to grams, but here is a rough guide for you to print out if you’d prefer.

how many grams are in a cup values

Cups to grams conversion for dried ingredients
Cups Grams Ounces
1 tsp 5g 0.17 oz
1 tbsp 15g 0.53 oz
1 cup flour 150g 5.3 oz
1 cup caster sugar 225g 7.9 oz
1 cup icing sugar 115g 4 oz
1 cup brown sugar 175g 6.2 oz
1 cup sultanas 200g 7 oz

Butter measurements

Cups to grams conversion for butter
Cups Grams Ounces
1/8 cup 30g 1 oz
1/4 cup 55g 1.9 oz
1/3 cup 75g 2.7 oz
1/2 cup 115g 4 oz
2/3 cup 150g 5.3 oz
3/4 cup 170g 6 oz
1 cup 225g 7.9 oz
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